Standing Desk Benefits

The benefits of using a standing desk throughout the day are immense and run the gamut of improving your health, increasing productivity, reducing pain, and more. Let's talk about the ten key standing desk benefits that can help you decide if you are ready to elevate your life with Attollo.

10 Reasons To Use A Standing Desk

  1. Prolong Your Life

    One of the greatest standing desk benefits is the ability it has to increase your lifespan. By reducing the time you spend sitting to three hours every day, you can increase your life expectancy by 2 years. Not to mention the improvement in the quality of life. By using a standing desk, you have the opportunity to not only spend more time with your loved ones but fee great while doing it.
  2. Reduce Pain

    Neck and back pain is a common complaint from office employees. This is likely because we spend the majority of our days hunched toward our computer screen. When your body starts feeling stiff, our inclination is to stand up and stretch it out. Then we sit right back down to repeat the cycle. Why not invest in a high-quality height adjustable desk that allows you to reap all of the standing desk benefits like long-term pain reduction?
  3. Prevent Cancer

    A powerful benefit from using a standing desk is the role it plays in cancer prevention. Prolonged sitting is unhealthy. We know this because our bodies were designed to move. By increasing your movement throughout the day, you boost the antioxidants that combat cancer-causing agents.
  4. Reduce Risk Of Heart Disease

    In addition to reducing your risk of cancer, standing desks also lower your risk of heart disease. Heart disease is the number one cause of death in American adults. It is the result of inflammation and blockage in your arteries. A standing desk increases your movement throughout the day, encouraging blood flow. Alternatively, regular, extended periods of sitting (ahem, an 8+ hour work day) can increase your risk of developing heart disease by up to 147 percent.
  5. Boost Your Mood

    Our favorite, blond-haired lawyer once said, “Exercise gives you endorphins. Endorphins make you happy.” Not to mention healthy. One of the key standing desk benefits is mood improvement. Standing, while not necessarily exercise, is still active, which releases endorphins. These endorphins are the hormones responsible for your feelings of euphoria. A standing desk can help you improve your overall mood, feeling happier both in and out of the office.
  6. Increase Your Energy

    Piggy-backing on an improved mood, a standing desk can also boost your energy. By standing and increasing blood flow throughout your body, you are also able to increase oxygen flow. This prevents fatigue and helps you feel more energized for longer.
  7. Be More Productive

    All of these standing desk benefits work together to boost your productivity. A six-month study showed that standing desk users were 54 percent more productive on a daily basis than their seated counterparts. It only makes sense that you'd get more done when you feel happier, healthier, and more energized.
  8. Get Smarter

    Research has shown that increased daily activity can actually make you smarter. Sedentary behavior is associated with the reduced thickness of the medial temporal lobe of the brain. This region is responsible for learning and memory. By using a standing desk, you can increase your activity without having to carve out any additional time in your day to exercise.
  9. Prevent Weight Gain

    A gimmie as far as standing desk benefits go is the role it plays in preventing weight gain. A low-activity lifestyle is linked to obesity and weight gain. When you are sitting for extending periods of time, the enzymes responsible for burning fat cannot circulate. Standing not only burns more calories than sitting but also encourages the circulation of fat-absorbing enzymes.
  10. Regulate Blood Sugar

    Additionally, standing allows insulin to better process glucose. This means that your pancreas isn't forced into overdrive in order to regulate your blood sugar. That afternoon crash of energy could be more than just the coffee wearing off. Try a standing desk to keep your blood sugar regulated throughout the day.

All of these standing desk benefits and more can be achieved with the Attollo height adjustable desk. Try a standing desk to improve your health, happiness, and energy levels. Leave the office feeling elevated with Attollo.

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